Boon Wellness Memberships: Make Recovery a Weekly Ritual
Wellness tends to work best when it’s consistent. Not when it’s squeezed in once every few months, but when it becomes part of a weekly rhythm you can actually sustain.
At Boon Wellness recovery and wellness studio in Auckland, our memberships are designed to support exactly that. They’re not about doing everything. They’re about doing the right things regularly, with less friction, better value, and a clear sense of routine.
Whether you’re visiting our North Shore wellness studio to unwind, recover, or take better care of your body week to week, memberships make it easier to show up for yourself.
Why Choose a Boon Membership?
Many people book wellness or recovery sessions with the best intentions. Then life gets busy, routines fall away, and self-care slips to the bottom of the list. Wellness memberships remove that barrier by building recovery into your week, rather than leaving it up to motivation alone.
Here’s why wellness memberships work so well for many of our Auckland clients:
Consistency without overthinking
Your weekly session is already accounted for. No decision fatigue and no need to re-plan every time.
Better value for regulars
Members enjoy exclusive weekly pricing, plus discounted rates on additional sauna, cold plunge, or red light therapy sessions.
A rhythm that fits real life
One session per week is enough to support recovery, relaxation, and long-term wellbeing without feeling overwhelming.
Flexibility when you need more
Train harder one week or feeling extra run down? Add extra recovery sessions at a reduced member rate.
Support for long-term wellbeing
Regular exposure to heat, cold, or light is often associated with cumulative benefits over time.
At its core, a Boon membership is about making wellness a practice, not a special occasion.
Boon Wellness Membership Options
All memberships are billed weekly and include one core session per week, plus access to discounted additional visits.
Red Light Therapy Membership
$25 per week
One weekly full-body red light therapy (photobiomodulation) session at our Auckland wellness studio.
Red light therapy is commonly used to support energy levels, cellular repair, and daily recovery. Many people choose red light therapy in Auckland as a low-effort, time-efficient way to support their body between workouts or during busy weeks.
One weekly session included
Extra sessions: $20 each
Infrared Sauna Membership
$40 per week
One weekly infrared sauna session in Auckland designed to promote relaxation, gentle detoxification through sweating, and long-lasting muscle relief.
Infrared saunas operate at lower temperatures than traditional saunas, making them a popular choice for those seeking the benefits of heat without extreme intensity. Infrared sauna sessions are ideal for recovery, stress relief, and overall wellbeing.
One weekly session included
Extra sessions: $30 each
Contrast Therapy Membership (Sauna & Cold Plunge)
$70 per week
One weekly contrast therapy session combining sauna and cold plunge at our North Shore recovery studio.
Contrast therapy in Auckland is often used to support circulation, build physical and mental resilience, and enhance overall recovery. This sauna and cold plunge combination is a favourite for active clients and those looking for a strong reset.
One weekly session included
Extra sessions: $60 each
Contrast Therapy + Red Light Therapy Membership
$80 per week
Our most comprehensive option, combining one weekly contrast therapy session with one red light therapy session.
This membership offers well-rounded support for performance, recovery, and general wellbeing, pairing the intensity of heat and cold with the restorative practice of red light therapy.
One weekly contrast therapy & red light therapy session included
Extra sessions:
Contrast therapy: $60 each
Red light therapy: $20 each
How to Choose the Right Membership
There’s no single best membership, just the one that suits your current needs and lifestyle.
If you’re short on time and want something gentle and restorative, the red light therapy membership is a great place to start.
If relaxation and muscle relief are your priority, our infrared sauna membership offers a calm, grounding weekly ritual.
If you love the rejuvenating shift between hot and cold, the contrast therapy membership delivers a powerful reset.
If you want a balanced, all-round recovery routine, the contrast + red light membership covers both ends of the spectrum.
Your needs may change over time, and that’s completely normal. Memberships are there to support your current priorities, and can be tailored to fit as they adjust.
Turning Wellness Into a Weekly Practice
At Boon, we believe wellness is a gift you give yourself each day.
Small, regular actions tend to compound over time. A weekly sauna, plunge, or red light session can become a moment to slow down, check in with your body, and reset before the next busy stretch of life.
Wellness memberships aren’t about doing more. They’re about making space for what already matters.
Getting Started
You can explore and sign up for memberships online or chat with our team if you’d like help choosing the right option.
Once you’re a member, you’ll enjoy member-only pricing and the flexibility to add extra sessions at a discounted rate whenever you need them.
If you’re ready to build a sustainable wellness rhythm that fits your life and supports your long-term wellbeing, a Boon membership is a simple place to start.
