How often should you use recovery treatments?
Recovery works best when it becomes part of your routine rather than something you only reach for when your body feels worn down.
Rather than thinking in strict session limits, think in terms of rhythm: regular support, with adequate time between sessions to adapt and repair.
Red Light Therapy at Boon Wellness: A Gentle Approach to Vitality
Step inside Boon’s 360-degree red light therapy booth in Auckland. A calm, non-invasive way to support recovery, vitality and skin health through full-body light exposure.